Getting healthy doesn't have to be at the end of your to-do list...
But when your life is kind of chaotic, it does need to be practical.
I help busy women like you to integrate healthy habits into hectic routines. Instead of doing major life overhauls (complete with complicated diet plans, strict schedules, and numerous appointments to cram into your already packed calendar), we'll examine your lifestyle now and look for opportunities to make the simple upgrades that lead to big transformations.
Women who work with me don't just start eating well: they accomplish goals that have been on the back burner for ages, improve their relationships, create morning routines that change the whole direction of their day for the better, and much more.
(They also tend to jump on the green smoothie bandwagon with me. It happens.)
Creating new healthy habits shouldn't stress you out. When we work together, we'll figure out how to make it as easy as possible for you to feel your healthiest and happiest.